Many foods touted as healthy are actually terrible for someone trying to lose weight. Tricky wording, creative labeling, and bright colors can make a food look great but inside that package there [...]
Eat slowly, eat less. Despite what most people think, slowing down your meal can help you lose weight. It gives your brain a chance to recognize the food has entered your digestive system.
Grapefruit is no miracle weight loss fruit but it can help you lose weight when used properly. Besides being a nutritional powerhouse, grapefruit is full of fiber and antioxidants.
Losing weight is one of the most common New Year's Resolutions yet many people fail and give up in just a few weeks. Learn some tips to help make your resolution a reality.
The holiday season is a time of joy and celebration, unfortunately however, for many it's a time of weight gain. Get a jump start on keeping your weight down by controlling your cravings. These [...]
Get Skinny Jean Ready this September with Coolsculpting! Vive has the latest tools and technology to slim and trim your thighs, just in time for skinny jean season! Freeze your fat cells with [...]