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There’s nothing worse than reaching your weight loss goal and still having stubborn pockets of fat that won’t go away. It seems like no matter how much exercise you do or how vigilant you are [...]

Many people have a love/hate relationship with the holidays. While enjoying the festivities with family and friends, there is all the preparation, the stress, and of course, the food. Looking [...]

For those that have a significant amount of weight to lose, doing it on their own can be frustrating and often produce less-than-stellar results. Does this sound familiar? Are you ready to seek [...]

If you want smooth, fresh looking skin, washing your face just isn’t enough. To clean away all of the dead skin and debris that’s dulling your look, you need to exfoliate your skin. There is a [...]

While the extent may vary by individual, childbirth and aging have typically had an undesirable effect on a women’s vaginal area. Many women develop vaginal laxity which can lead to a [...]

When it comes to losing weight, it’s no secret that a healthy diet and exercise are key.  However, many trying to lose weight focus on the diet more than the exercise. Weight loss, especially [...]

Diet and exercise are key to losing weight. For some people, watching what they eat and getting plenty of exercise is all they need to do to get rid of excess weight. For others, it is a constant [...]

While the percentage of people who regret getting a tattoo varies depending on the study referenced and the age and gender of those surveyed, the truth is, tattoo regret is real. The reasons for [...]

Are you looking to contour your body? Have you considered liposuction or any other non-surgical liposuction alternatives? For a long time, Liposuction was the only option for removing unwanted [...]

It’s commonly known that the inactivity of the winter months is connected to packing on a few extra pounds. However, when it comes to weight management, the summer months can be just as [...]