Can Grapefruit Help You Lose Weight?
Grapefruit is no miracle weight loss fruit but it can help you lose weight when used properly. Besides being a nutritional powerhouse, grapefruit is full of fiber and antioxidants.
Maintaining Weight Loss
Maintaining your weight loss may be the more challenging aspect of losing weight according to recent studies. Allow us to teach you how to lose and maintain weight loss.
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US News Ranks the Best Diets for 2015
The best diets of 2015 have been listed by US News and meal replacements to lose weight are highlighted as one of those diets. We have a phenomenal meal replacement plan to help you lose weight [...]
4 Thoughts Keeping You From Your Weight Loss Goals
Stop making excuses and start figuring out how to make your resolution stick and to actually achieve the weight loss goals you set on January 1, 2015.
Make a better New Year’s Resolution
Losing weight is one of the most common New Year's Resolutions yet many people fail and give up in just a few weeks. Learn some tips to help make your resolution a reality.
Saxenda is the next obesity drug approved by the FDA
A new weight loss medication has been approved by the FDA. Saxenda (liraglutide) is a GLP-1 agonist that can help overweight and obese patients lose weight.
