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Archives

Monthly Archive for: "December, 2015"
Home » Archives for December 2015
0
By Matthew Pinto
In CoolSculpting, Lifestyle Changes
Posted December 31, 2015

CoolSculpting NJ: A New Year’s Resolution Revolution

Have you been afraid of the scale after this holiday season? Have you considered an innovative fat reducing method like CoolSculpting? For those who have always fallen short on your New Year’s [...]

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0
By Matthew Pinto
In Blog, Exercise, Healthy Diet, Lifestyle Changes, Medical Conditions related to Obesity, Weight Loss, Weight Loss Myths
Posted December 29, 2015

Energy Management

Rev up that metabolism! Simple steps to take you from no energy to full of energy.

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0
By Matthew Pinto
In Blog, Exercise, Healthy Diet, Lifestyle Changes, Recipes & Meal Plans, Weight Loss, Weight Loss Myths
Posted December 22, 2015

Eating more fish can help with weight loss

Fish should be a much larger part of our diet, yet many Americans rarely consume fish regularly. Besides helping you lose weight, fish can help prevent chronic diseases.

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0
By Matthew Pinto
In Blog, Lifestyle Changes, Recipes & Meal Plans
Posted December 7, 2015

5 tips for Staying Jolly on a Diet this Holiday Season

It seems the holidays always provide that gift that keeps on giving, with unwelcoming weight gain. The whole month of December is usually the dedicated month to avoiding the weight scale. This [...]

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