At Vive Aesthetics & Wellness, we offer a variety of body contouring treatments to help you feel confident in your body, including Emsculpt near Cherry Hill, NJ. Emsculpt is one of our most popular body contouring treatments, but many patients don’t know what to do before, during, and after treatment to achieve the best results.
However, our Vive team emphasizes education, so we are sharing all the tips and tricks to follow so you can see the best possible results after getting Emsculpt.
What is Emsculpt?
Emsculpt, an aesthetic body sculpting treatment, uses high-intensity focused electromagnetic (HIFEM) energy to stimulate around 20,000 muscle contractions within 40 minutes. This helps build up to 25% more muscle mass and melts about 30% of stubborn fat.
| Consultation Required? | Appointment Duration | Numbing Required? | Downtime | Results Duration |
| Yes | 40 minutes | No | None | 6 to 12 months |
Why should you get Emsculpt?
Our patients would receive Emsculpt near Cherry Hill for many reasons, but here are the most common concerns our patients seek to address with treatment at Vive Aesthetics & Wellness.
Post-Weight Loss Strengthening
We offer medical weight loss treatment at Vive Aesthetics, and it comes with a few side effects. When patients are actively losing weight – especially through methods like caloric restriction, intermittent fasting, or GLP-1 medications – it’s not uncommon to lose both fat and muscle. Unfortunately, the body doesn’t always distinguish between the 2.
Emsculpt offers a unique solution to this challenge by inducing thousands of supramaximal muscle contractions in a single session (contractions greater than your normal “maximum”), essentially simulating an intense workout without any physical strain that comes from a traditional workout.
Increased Confidence
Even if you feel comfortable in your body but still want to improve the tone of your muscles, then Emsculpt could be for you. The muscle contractions can also shrink areas of stubborn fat while they build muscle. Overall, Emsculpt can create a more contoured appearance for your body.
Improved Muscular Function
Whether you are an athlete hoping to prevent muscle stagnation or an elderly patient trying to maintain muscle strength and movement, you can see improvement with Emsculpt near Cherry Hill, NJ. What’s even better is that it doesn’t just improve your muscle strength, but muscle and joint function as well.
Additionally, if you struggle with muscle spasms, twitching, spasticity (stiffness), or limited movement, then Emsculpt might improve your symptoms. The electromagnetic pulses emitted during treatment stimulate your neurotransmitters and improve neural connectivity between all your muscles.
How Emsculpt Works
When you experience Emsculpt, your body undergoes rapid contractions – over 20,000 in 30 minutes. This provides an intense workout for the targeted muscles, and like any workout, it causes very small micro-tears within the muscle tissue. These tears stimulate your body’s healing response, causing nuclei (tiny cells that repair muscles) to migrate towards the small tears in your muscle and begin repairing them by producing new proteins. Meanwhile, mitochondria also migrate to the tear to soak up excess calcium that enters the tear to make sure the muscle itself continues to function properly.
Once these tears heal, the size of your muscles increases. This healing and growth process not only improves your strength, but creates a more slimmed and toned appearance to your body.
You can target virtually any part of your body using Emsculpt. Many patients address the muscles of their abdomen, legs, arms, and buttocks. You can talk to your providers about your concerns, and they can work with you to create a custom treatment plan that addresses your needs.
The Emsculpt Process
The process for Emsculpt near Cherry Hill is fairly straightforward. You can expect to follow these treatment steps when you visit our team for our most popular body contouring treatment.
Consultation
Before starting treatment, you first meet with one of our expert providers to see if Emsculpt is right for you. During this consultation, your provider takes the time to learn about your concerns, your goals, and your health history.
This helps them to understand your needs and which treatments would best meet them. Your provider discusses each treatment option with you, including Emsculpt, and creates a custom treatment plan that fits you.
Treatments
If you and your provider decide that Emsculpt is right for you, they can help you schedule your first treatment. You should wear comfortable clothing to your appointment to allow easy access to the treatment area(s).
Once you get settled in the treatment room, your provider applies the Emsculpt paddle to your targeted area. As they emit the HIFEM energy, you will feel your muscles involuntarily contract. While odd, that sensation shouldn’t be uncomfortable. After about 30 minutes, your provider removes the paddles and helps you schedule your next appointment.
Results
While your treatment plan only includes the specific amount of treatments you need, you can expect to have at least 6 sessions of Emsculpt near Cherry Hill to see their ideal results.
You will begin to see improvements within a week of your first session, and those gradually build until you reach your peak results about 2 weeks after your last session. After that, you can expect your results to last anywhere from 6 to 12 months. If your results start disappearing, you can call our team at Vive and easily schedule a maintenance appointment.
Best Practices for Emsculpt
No two patients have the same body or goals, so you can’t expect your results to be the same as others. Every patient will have different looking results based on their body type and make up. However, we can recommend tips and tricks you can follow to not only achieve the best possible results but also maintain them for longer. Here are the tips we give our patients for Emsculpt near Cherry Hill., NJ
Hydrate Your Body
Hydration is important for any workout, but it is essential for Emsculpt. Water is conductive, and the currents of electromagnetic energy can help create stronger muscles when those muscles are hydrated rather than dehydrated. Additionally, hydrating after an Emsculpt session helps replenish any nutrients your body might have spent during your session.
At least a couple days before starting treatment, we recommend drinking about 15.5 cups of water if you are male and about 11.5 cups if you’re female. This will keep your body hydrated and improve the results you achieve with Emsculpt near Cherry Hill, NJ.
Stretch Your Muscles
Before undergoing treatment, you might benefit from stretching your muscles for about 10 to 15 minutes. This warms up your muscles and joints by improving blood flow, which delivers more oxygen to your cells. By stretching, you can enhance the results you achieve with your Emsculpt session.
For this reason, we also recommend stretching after your Emsculpt session. The muscle contractions can build up lactic acid, a main cause of muscle soreness. Stretching reduces lactic acid build up to limit soreness and speed up recovery.
Rest & Heal
If you work out regularly and are using Emsculpt to tone the appearance of your muscles, you should give your body a rest before and after an Emsculpt session. While Emsculpt is not as physically taxing as traditional workouts since it delivers targeted muscle contractions, it still exhausts the targeted muscles, and those muscles need rest.
For 2 days before and 2 days after your Emsculpt session, we recommend getting plenty of sleep at night and avoiding intense exercise, like muscle-building workouts. However, you can continue light exercise, like walking, stretching, or yoga.
Educate Your Provider
During your consultation, you should educate your provider on your full medical history. Some medical conditions may cause complications with Emsculpt, so you need to talk your provider through your medical conditions (including medications you take) to receive the best treatment.
We cannot perform Emsculpt if you have metal or electronic implants in your body. Because this treatment uses electromagnetic energy, anything that uses electricity or easily conducts electricity (like metal) could redirect the energy. This can stop your implants from working, and the electromagnetic energy also heats the metal or electric components, burning your muscle and tissue.
Establish Healthy Habits
Exercising regularly and eating a healthy, balanced diet both nourish your body and further strengthen your muscles after treatment, improving tone and appearance.
You can find so many different diets and exercise regimens, and it’s understandable if beginning these habits seems daunting. Thankfully, our team can work with you to establish habits that fit your needs and lifestyle. No matter what your goals may be, you are never alone when it comes to creating a lifestyle that supports your results.
Create Long-Lasting Improvements
At Vive Aesthetics & Wellness, we believe the “perfect” body is the one you feel happiest in, and we’ll help you with personalized treatments and recommended habits to achieve your ideal appearance after getting Emsculpt. To begin your journey, you can either book an appointment with one of our expert providers or use our complimentary treatment planning tool to find the right services for you.
