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Medical weight loss is defined as weight management based on medical scientific principles and can provide many health benefits. Focusing on the root causes of obesity and weight gain, the goal [...]

Often after losing weight, you can have stubborn areas of fat. It seems that no matter how much you diet or exercise, they just won’t go away. One of the most annoying is the layer of [...]

Alcohol and weight loss don't always go hand in hand. Enjoying a glass of wine doesn't have to prohibit your efforts, but it certainly can play a role.