Summer Skin Care Tips – Soak Up the Sun Safely
As the warm weather approaches, we all love the radiant glow that summer gives our skin. However, it’s important to remember that along with the sunshine comes the need to care for and protect our skin. The summer months can be harsh on our skin due to increased temperatures, humidity, and exposure to UV rays. To keep your skin healthy and glowing all summer long, here are some essential skin care tips.
One of the most crucial summer skin care tips is to protect your skin from harmful UV rays. Apply a broad-spectrum sunscreen with a high SPF (Sun Protection Factor) of at least 30 before stepping out in the sun. Reapply every two hours, especially if you’re sweating or swimming. Don’t forget to cover exposed areas like your face, neck, arms, and legs. Additionally, wearing hats and seeking shade during peak sun hours can provide extra protection.
Oily Summer Skin
Many people experience increased oiliness during the summer months. A great skin care tip to combat this is to switch from heavier lotions and creams to lighter, oil-free moisturizers and serums. Look for products that are non-comedogenic and water-based to keep your skin hydrated without clogging pores. Blotting papers can also come in handy to absorb excess oil throughout the day.
AHAs, BHAs, and Retinoids
Products containing AHAs (Alpha Hydroxy Acids), BHAs (Beta Hydroxy Acids), and retinoids are popular for their skin-renewing properties. However, these ingredients can make your skin more sensitive to sunlight. While you don’t have to eliminate them from your skincare routine entirely, it’s essential to apply them at night and increase your sun protection during the day. Opt for products with lower concentrations and be diligent about wearing sunscreen and seeking shade.
Drink More Water
When it comes to skin care tips, this one is important all year long. Staying hydrated is crucial for your overall health, but it also plays a significant role in maintaining healthy skin. Dehydration can lead to dryness and dullness, so make sure to drink an adequate amount of water throughout the day. Additionally, consuming water-rich foods like fruits and vegetables can further contribute to hydrating your skin.
Summer Skin Care Treatments
When undergoing cosmetic skin care treatments, it is important to understand that with some treatments you will need to take extra care during the summer months.
If you’re considering cosmetic treatments like Botox, Dysport, or dermal fillers, summer can be a suitable time. However, it’s important to follow certain precautions. Avoid direct sunlight post-treatment and be sure to apply SPF thoroughly based on your provider’s recommendations!
BBL (BroadBand Light) Treatments
BBL treatments are effective in addressing various skin concerns, such as sunspots and uneven pigmentation. They can be performed during the summer, however, you’ll need to avoid direct sunlight and spray tans for at least two weeks before and after the treatment. Follow your provider’s instructions and wear SPF daily to maintain the results and prevent any potential damage.
These treatments are popular for rejuvenating the skin and addressing specific concerns like fine lines, acne scars, and uneven texture. If you plan to undergo these treatments during the summer, avoid direct sunlight for 24-72 hours before and after the appointment. Sun exposure can increase the risk of post-treatment complications and hinder the healing process.
Skin Care Products to Use in the Summer
Exfoliation is one of the key summer skin care tips to promote a brighter complexion. Opt for gentle exfoliators that won’t cause irritation or strip the skin of its natural moisture. Look for exfoliators that contain alpha hydroxy acids like glycolic acid or lactic acid, or enzymes like papain or bromelain derived from fruits. Use them once or twice a week to reveal smoother and fresher-looking skin. Remember to moisturize and protect your skin with sunscreen after exfoliating to maintain hydration and shield it from the sun’s harmful rays.
During the summer, you may find that heavy moisturizers feel too greasy on your skin. Switch to a lightweight, oil-free moisturizer that provides hydration without weighing your skin down. Look for ingredients like hyaluronic acid which helps retain moisture, and opt for gel or lotion formulas instead of heavy creams.
Vitamin C Serum
Vitamin C is a powerful antioxidant that helps protect your skin from damage caused by UV rays and environmental pollutants. Incorporating a vitamin C serum into your summer skincare routine can help brighten your skin, fade dark spots, and boost collagen production. Apply it in the morning before sunscreen for maximum effectiveness.
Using sunscreen is a non-negotiable summer skin care tip. Look for a broad-spectrum sunscreen with an SPF of 30 or higher to shield your skin from both UVA and UVB rays. Apply it generously to all exposed areas and don’t forget often overlooked areas like your ears, neck, and hands. Reapply every two hours, especially if you’re sweating or swimming.
Ready for Your Best Summer Skin?
At Vive Aesthetics and Wellness, we offer treatments and products to help you combat summer skin damage and put your best face forward. Our services include a variety of skin care treatments to minimize the signs of premature aging from sun exposure. Schedule a consultation today and we’ll help develop a skin care regimen just for you.